The Living Proof Reset

“It’s been almost three years since I was diagnosed with an autoimmune condition. While I’m thankfully now in remission, the hardest part hasn’t necessarily been the condition itself but learning to live with the impact it has had on my life.

The fluctuating energy levels, the days where exhaustion seems to come out of nowhere, and the grief of no longer feeling like the person I used to be have all been incredibly challenging. I also found myself carrying a lot of guilt whenever I couldn’t contribute, work, or show up in the way I was used to.

When I came across Jane’s work, I was immediately curious. Her combination of Qigong and EFT felt like a unique approach, and I wanted to explore whether it could help me navigate some of these challenges.

I invested in a one-off  session with Jane, and it was one of the best investments I’ve made in my wellbeing.

Not only did she help me understand why I was feeling the way I was feeling, but she also created a safe space for me to process some of the emotions I had been carrying for so long.

What I loved most was that the session was both practical and transformational. I left with simple tools I could use in the moment to support my energy when I needed it most, while also beginning to shift some of the deeper beliefs and emotional patterns that had been holding me back.

Jane is compassionate, insightful, and incredibly skilled at helping you connect the dots between what you’re experiencing physically and emotionally.

I’m so grateful for her support and guidance, and I look forward to continuing to work with her in the future.”

Living Proof Reviews

  • "Jane has been such a support to me over the past year."

    I initially contacted her in the hope that EFT may be able to help me come to terms with a chronic health condition I had recently been diagnosed with. I feel that in our sessions I have achieved this and so much more. Jane has helped me to look further into emotions and patterns of behaviour that I was not aware of in myself and helped me start to release some of this. I have been able to implement the EFT and Qigong practises into my daily routines even when not having a session. I feel much more in control of my physical health symptoms and emotions and understand how intertwined these can be. Thank you!"

  • "Confidence to apply for new job"

    I have got a job working in a very serious mental health clinic which I wouldn’t have had the confidence to do if it wasn’t for Jane.


  • "I initially contacted Jane in the hope that EFT may be able to help me come to terms with a chronic health condition I had recently been diagnosed with."

    ‘Jane has been such a support to me over the past year. I initially contacted her in the hope that EFT may be able to help me come to terms with a chronic health condition I had recently been diagnosed with. I feel that in our sessions I have achieved this and so much more. Jane has helped me to look further into emotions and patterns of behaviour that I was not aware of in myself and helped me start to release some of this. I have been able to implement the EFT and Qigong practises into my daily routines even when not having a session. I feel much more in control of my physical health symptoms and emotions and understand how intertwined these can be. Thank you!’

  • "As someone living with multiple sclerosis, I was feeling overwhelmed and anxious about the impact of my condition on my life."

    After working with Jane I can say that I have experienced a profound transformation in the way I approach my illness. Before starting EFT sessions, I felt weighed down by anxiety and worry, which was affecting my ability to cope with my condition. However, with the help of Jane, I was able to identify and release negative emotions and limiting beliefs that were contributing to my anxiety.

    The EFT sessions involved tapping on specific meridian points on my body while focusing on specific emotions or issues related to my condition. This tapping helped me to release blockages in my body's energy system, which allowed me to feel more balanced and at ease. Jane created a safe and supportive environment that allowed me to explore my feelings and beliefs without judgment. This helped me to become more aware of my thoughts and emotions, which in turn helped me to become calmer and more centred.

    Overall, I have found EFT to be an incredibly effective tool for managing my anxiety and worry related to multiple sclerosis. The sessions have helped me to release negative emotions, become more aware of my thoughts and emotions, and ultimately feel more relaxed and at peace. I highly recommend Jane to anyone living with a chronic illness or experiencing anxiety or stress. The EFT sessions have been truly transformative for me, and I am grateful for the support and guidance provided by Jane’

  • I" was diagnosed with Endometriosis after months of pain and managing to tick every symptom possible."

    I was prescribed painkillers by my GP that weren’t even touching the surface of my constant pain all day every day. When I stumbled across EFT I was unsure if it would help, but I felt like I had tried everything else possible so why not give it a go. Jane was amazing and guided me through the whole process and even taught me techniques I could do on my own. I am now a whole new woman who hasn’t taken a single painkiller in at least four months and symptom wise I would have no idea now that I have Endometriosis. Jane has changed my life so much I am now even using EFT to help with areas in my life whether it be by myself or booking in sessions every now and then.

  • "Jane helped me post breast surgery. She talked me through gentle body tapping, finger tapping and other EFT techniques which helped me recover from my surgery both mentally and physically."

    ‘I was diagnosed with breast cancer in November 2022. Jane has helped me enormously during the past 5 months with weekly EFT Zoom meetings throughout my cancer treatment. In addition, these Zoom sessions helped me with my scoliosis which causes pain in my lower back, shoulder and neck. Jane helped me post breast surgery. She talked me through gentle body tapping, finger tapping and other EFT techniques which helped me recover from my surgery both mentally and physically. The same techniques were applied prior to and after radiotherapy in March. On Jane’s recommendation, I used an imaginary form of EFT body tapping whilst having radiotherapy. This helped me deal with my anxiety. I was able to zone out and relax whilst the radiotherapy machines were circulating above me. I am extremely grateful to Jane for her help and advice. She has an excellent way of talking you through the EFT process. She is easy to understand and brilliant at explaining things. I couldn’t have got through the last few months without her.

  • "I have tried many different complementary therapies to help but since working with Jane and using EFT and Qigong all these difficulties have really improved."

    ‘I had surgery in 2016 to remove a brain tumour. Recovery was slow but eventually I was nearly back to how I was before the tumour started causing me health issues. I still had problems with bladder control, overreacting to stressful situations, poor sleep and unreliable balance.

    I have tried many different complementary therapies to help but since working with Jane and using EFT and Qigong all these difficulties have really improved. My balance could still be better but we are definitely making progress. I feel EFT and Qigong have made a real difference to the quality of my life.’

  • "I felt very safe and secure with Jane right from the start of my session."

    I felt she was very professional, compassionate and insightful. She has a huge wealth of knowledge on this subject and made me feel very comfortable and at ease every step of the way. Jane was able to find the exact words to help me target and move the issue that had been bothering me. After the session I felt incredibly calm and have continued to tap for myself from the directions she provided. I would highly recommend EFT to anybody who wants to address certain areas of their life that they are struggling with whether it be pain related or something emotional’

  • "I worked with Jane on my lack of confidence in my work and being more visible."

    Her very insightful questioning and powerful intuition helped me to find memories I had no idea were connected to my business confidence. It was illuminating and very helpful. Jane’s support has led to my client referrals increasing and becoming more confident in what I do.’

  • "We recently worked with Jane to help my son with what doctors had diagnosed with an oversensitive gag reflex when coughing."

    Jane took the time to really listen to our concerns before helping us explore alternative causes of his symptoms – anxiety over big life changes being one of them. She introduced us to the idea that his body’s response when coughing had overtime become ingrained and that rewiring the brain to control the response was possible. She achieved this by teaching us about EFT Tapping and demonstrating how it can be used to reduce anxiety, acknowledge negative emotions but override them in a really impactful way. My son has responded really well to daily tapping and it’s something we do as part of his evening bed time routine. We’ve also noticed he hardly wakes up at night anymore, which used to be a frequent occurrence prior to us tapping. It’s been a relief going from feeling quite helpless to now feeling empowered and equipped. Thank you Jane!’

  • "Jane helped me helped me to get to the root of my concerns."

    ‘I have had several sessions with Jane and always felt in safe hands as she has expertly guided me through the EFT process and helped me to get to the root of my concerns. I have gained great insights and been able to implement real change in my life by working with Jane.’

  • " Since having EFT sessions with Jane, I have noticed huge differences in muscle pains that I have been unable to get rid of for years."

    ‘Before doing EFT I was really confused with what I could actually achieve from it because although the studies show it works, I wasn’t sure and I thought it would never work for me. Since having EFT sessions with Jane, I have noticed huge differences in muscle pains that I have been unable to get rid of for years. I am calmer and more relaxed day to day as well.’

  • "I approached Jane after struggling for over 30 years with a needle phobia."

    I have tried talking therapy but with no real change After 3 sessions, I have noticed a significant reduction in pre-blood test anxiety. Jane has a wonderful and compassionate way about her, which makes the whole process much more engaging and powerful. My relationship with needles has been transformed. Thankyou!’

  • " She installs belief, possibility, helps train your subconscious"

    I would highly recommend Jane. She installs belief, possibility, helps train your subconscious, helps with improving your symptoms and frankly makes you feel better.


  • "I am more relaxed"

    I am more relaxed, my breathing is better, and my symptoms have plateaued


  • "Her very insightful questioning and powerful intuition helped me to find memories I had no idea were connected to my business confidence."

    I worked with Jane on my lack of confidence in my work and being more visible. Her very insightful questioning and powerful intuition helped me to find memories I had no idea were connected to my business confidence. It was illuminating and very helpful. Jane’s support has led to my client referrals increasing and becoming more confident in what I do


  • "New found positivity"

    I feel much more positive even though I haven’t fully solved my issue


  • "Found ways to release stuck emotions"

    Greater understanding of patterns in my behaviour, learnt to have greater trust in my body, found ways to release ‘stuck’ emotions.

QiGong Class Reviews

“I suffer with Parkinson’s and I find that the classes help me with bladder control at night and a general feeling of well-being.”

“I loved  Wednesdays class this week with your explanations. You are so knowledgeable. I also think a 50min class is perfect length too.”

“Jane has been very supportive and sending me articles and extra videos to help me with my back pain.”

“Lovely community atmosphere at the classes.”

“That going to a Qigong class I find that even with Parkinson’s I am able to complete and enjoy the exercises in a relaxed atmosphere.”

“I just completed an amazing Qigong class with Jane. I hadn’t ever done Qigong before. I’m so glad I’ve had this session. Jane is a great teacher & explained every move so well & why we were doing it. It was very easy to follow, do & understand. My body feels so good from the session. I feel relaxed, calm and also recharged. I would totally recommend joining this class with Jane.”


“I didn’t initially feel the gentle exercise would help my overall condition but I have since found it to be exactly what I need.”

“I enjoy the explanations about what each of the movements is supporting”

“I find that the exercises are easy to do and feel relaxed after doing them”

“Really enjoyable class. Something a bit different. Give it a go!”

“It’s a great way to get your body working it also energises your mind.”

“After Jane’s Qigong class I experience an interesting combination of feeling both relaxed and energised.”

“I really enjoy the Qigong classes, it’s interesting to understand more about energy flow in and around the body and to have the space to practise the moves. Jane creates a calm and welcoming atmosphere and I always leave feeling relaxed.”

“I attended my first Qigong class today with Jane and instantly felt more energised and positive than I have in a while. Living with a terminal cancer diagnosis is hard, so finding something that releases negative energy is a great tool to have. I look forward to joining in more classes.”

“Qigong brings you back into the body and moment, calms the monkey mind and relaxes the muscles in the body.”

“You have to try the class, I really enjoy Qigong - it is for everyone. It makes me feel calm & better in myself. The standing movements are simple to follow. Jane is a great teacher who explains why we do each move and particularly about listening & adapting to your own body. Qigong helps different parts of our body work more effectively. I love it for the feeling of calmness / peace from a stressful week. And it works on my immunity too.”

“Join in . You won't regret it.”

“Welcoming, achievable, calming to your mind and body.”

“A great way to balance my energy in the present with gentle exercises.”

“Try it you’ll be surprised at how you feel afterwards”


Mini Course Reviews

“I couldn't recommend this routine & your methods more! You help me start my morning with more energy and top it up through the day. Forever thankful”

Excellent!

“3 really relaxing and easy to follow videos to create a perfect bedtime routine. Would highly recommend!”

“Absolutely made for me
Thank you 🙏
Now to make it my simple bedtime ritual - and what I love is it’s so powerful yet simple! Night x”

“An excellent course which certainly relaxed me and I intend to do it every day. Thank you.”