The Living Proof Reset
“It’s been almost three years since I was diagnosed with an autoimmune condition. While I’m thankfully now in remission, the hardest part hasn’t necessarily been the condition itself but learning to live with the impact it has had on my life.
The fluctuating energy levels, the days where exhaustion seems to come out of nowhere, and the grief of no longer feeling like the person I used to be have all been incredibly challenging. I also found myself carrying a lot of guilt whenever I couldn’t contribute, work, or show up in the way I was used to.
When I came across Jane’s work, I was immediately curious. Her combination of Qigong and EFT felt like a unique approach, and I wanted to explore whether it could help me navigate some of these challenges.
I invested in a one-off session with Jane, and it was one of the best investments I’ve made in my wellbeing.
Not only did she help me understand why I was feeling the way I was feeling, but she also created a safe space for me to process some of the emotions I had been carrying for so long.
What I loved most was that the session was both practical and transformational. I left with simple tools I could use in the moment to support my energy when I needed it most, while also beginning to shift some of the deeper beliefs and emotional patterns that had been holding me back.
Jane is compassionate, insightful, and incredibly skilled at helping you connect the dots between what you’re experiencing physically and emotionally.
I’m so grateful for her support and guidance, and I look forward to continuing to work with her in the future.”
Living Proof Reviews
QiGong Class Reviews
“I suffer with Parkinson’s and I find that the classes help me with bladder control at night and a general feeling of well-being.”
“I loved Wednesdays class this week with your explanations. You are so knowledgeable. I also think a 50min class is perfect length too.”
“Jane has been very supportive and sending me articles and extra videos to help me with my back pain.”
“Lovely community atmosphere at the classes.”
“That going to a Qigong class I find that even with Parkinson’s I am able to complete and enjoy the exercises in a relaxed atmosphere.”
“I just completed an amazing Qigong class with Jane. I hadn’t ever done Qigong before. I’m so glad I’ve had this session. Jane is a great teacher & explained every move so well & why we were doing it. It was very easy to follow, do & understand. My body feels so good from the session. I feel relaxed, calm and also recharged. I would totally recommend joining this class with Jane.”
“I didn’t initially feel the gentle exercise would help my overall condition but I have since found it to be exactly what I need.”
“I enjoy the explanations about what each of the movements is supporting”
“I find that the exercises are easy to do and feel relaxed after doing them”
“Really enjoyable class. Something a bit different. Give it a go!”
“It’s a great way to get your body working it also energises your mind.”
“After Jane’s Qigong class I experience an interesting combination of feeling both relaxed and energised.”
“I really enjoy the Qigong classes, it’s interesting to understand more about energy flow in and around the body and to have the space to practise the moves. Jane creates a calm and welcoming atmosphere and I always leave feeling relaxed.”
“I attended my first Qigong class today with Jane and instantly felt more energised and positive than I have in a while. Living with a terminal cancer diagnosis is hard, so finding something that releases negative energy is a great tool to have. I look forward to joining in more classes.”
“Qigong brings you back into the body and moment, calms the monkey mind and relaxes the muscles in the body.”
“You have to try the class, I really enjoy Qigong - it is for everyone. It makes me feel calm & better in myself. The standing movements are simple to follow. Jane is a great teacher who explains why we do each move and particularly about listening & adapting to your own body. Qigong helps different parts of our body work more effectively. I love it for the feeling of calmness / peace from a stressful week. And it works on my immunity too.”
“Join in . You won't regret it.”
“Welcoming, achievable, calming to your mind and body.”
“A great way to balance my energy in the present with gentle exercises.”
“Try it you’ll be surprised at how you feel afterwards”
Mini Course Reviews
“I couldn't recommend this routine & your methods more! You help me start my morning with more energy and top it up through the day. Forever thankful”
Excellent!
“3 really relaxing and easy to follow videos to create a perfect bedtime routine. Would highly recommend!”
“Absolutely made for me
Thank you 🙏
Now to make it my simple bedtime ritual - and what I love is it’s so powerful yet simple! Night x”
“An excellent course which certainly relaxed me and I intend to do it every day. Thank you.”