Does this sound like you?
· You have just been diagnosed or are struggling with a chronic illness and would like to have some control over your health.
· You are feeling overwhelmed and don’t know how to help yourself; you've tried other therapies but nothing seems to work in the long term.
· You are tired all of the time and struggle to work and look after your family whilst dealing with your own health condition.
· You are in constant pain and find it hard to exist day to day let alone go out and enjoy yourself.
· You struggle with sleep and wake up feeling tired and sluggish.
· You are struggling to deal with fatigue and digestive issues as side effects of your medication.
· You would like to introduce some self-care into your life but you don’t know where to start.
Working with me 1:1 you will
· Feel in control of your health
· Learn sustainable and realistic self-care practices that can easily fit into your busy schedule.
· Learn techniques to manage your pain.
· Know how to manage and conserve your energy levels every day.
· Sleep better and wake up feeling refreshed
· Feel calmer and more relaxed with improved resilience to stress.
· Increased vitality and more enjoyment out of your life.
· Get to the root cause of health issues
· Transform your relationship with your health condition and gain an understanding of how you can support your mental and physical health.
Work With Me
I offer a free 30 minute initial consultation. This is a valuable opportunity for us to see if we are a good match, and for you to learn one specific strategy that you can use to get started straight away.
Thereafter, my fees are £70 per hour. Sessions are usually 60 minutes and will be via Zoom or if local to Beaconsfield, Bucks I can offer face to face consultations.
Some issues will only require one or two sessions to resolve, whilst others may require a series of sessions. There is a discounted rate if you would like to book multiple sessions in advance.
If you are unable to attend your appointment please let me know as soon as possible and we can usually reschedule. If you cancel or postpone within 24 hours of your appointment the session fee is payable.
To make an appointment or book your free zoom consultation please fill in the contact form or e-mail me at info@janegreenwellbeing.co.uk