The work didn’t start when I got certified - it started when I had to find another way
For years, I managed my MS with medication and determination. I did everything I was told, tried to stay positive, and kept pushing forward, even as my body whispered that it was struggling.
Then in 2017, everything changed. My body rejected the medication that had been keeping things stable, and I wasn’t allowed to return to it until my blood results normalised. I remember feeling like my safety net had disappeared.
That moment became the turning point. I started looking for ways to help my body heal with me, not in spite of me.
Over time, I explored different therapies and healing practices, searching for something that would bring my body back into balance. And then in 2020, I discovered Qigong - slow, gentle movements that blend the mind body and breath.
It wasn’t instant, but it was powerful. The more I practiced, the calmer and stronger I felt. My energy improved, my symptoms eased, and I began to trust my body again. I trained with John Munroe of Long White Cloud Qigong and became a certified teacher so I could share it with others.
Around the same time, I came across EFT (Emotional Freedom Technique) sometimes called tapping. After one session, I noticed my fatigue lifting and my mind settling. It felt like my whole system exhaled. I started using it for stress, pain, sleep, and anxiety - for myself, my family, and friends - and kept seeing gentle, lasting results. That led me to train with Sue Beer and Emma Roberts at The EFT Centre. I am now an Advanced EFT practitioner.
Both practices have transformed not just my health, but my relationship with my body. They’ve taught me that healing doesn’t have to be forceful or fast. It can be steady, grounded, and kind.
Now, I help others with autoimmune and neurological conditions reconnect with their bodies, calm their nervous system, and find their own pace for healing. Because sometimes, the slower you go, the quicker you heal.
If you’re navigating symptoms that don’t make sense…
If you’re tired of “healing” protocols that leave you more depleted than before… my Living Proof Programme was created with you in mind.
I work with women whose bodies don’t always cooperate and are ready for an approach that finally meets them where they are.
Both Qigong and Subconscious Rewiring are gentle and powerful and have lasting effects so you can move on with your life.
My focus is never to “fix” you - it’s to give you the tools to actually feel supported in your own body and day-to-day life. You get to be the expert on how you feel. I just help you access the things that make that easier.
If that’s what you’re looking for - a way to feel more in your body, more in charge, more like yourself again - I’d love to support you.
Education & Memberships
I am a member of Seed Wellness - a collective of carefully selected expert practitioners offering a range of holistic wellness modalities for health, well-being & longevity. This includes classes, nutritional therapy, mental health support, pain management, holistic therapies, and natural medicine.
With Seed, I work both alongside and independently of GP-led care, ‘plugging the gaps’ where conventional healthcare may not be able to help. The Seed network enables me to offer my clients alternative integrated support and provides me with a valuable network of like-minded professionals skilled in well-being with whom to share ideas, knowledge, and experiences and have fun.
I don’t make any financial gain from referring my clients to other Seed practitioners. I simply want to ensure that if you need further support, you are in trusted hands. www.seedwellness.co.uk.
Certified and accredited with EFT International
Certified and accredited with IPHM
Certified as an Instructor with Long White Cloud Qigong
https://www.longwhitecloudqigong.com/find-an-instructor/united-kingdom-instructors/